PEDICURE POINTERS: The Do's and Don'ts for Fabulous Feet
In a recent American Podiatric Medical Association survey of women ages 18-49, close to fifty percent stated that they had received a professional pedicure by the age of twenty-five. APMA member podiatrist Dr. Marlene Rei says, "Pampering and grooming your feet promotes good foot hygiene and should be done frequently to contribute to not only your foot health, but also to your body's overall health.

Do schedule your pedicure first thing in the morning. Salon foot baths are typically cleanest earlier in the day. Bring your own pedicure utensils to the salon. Bacteria and fungus can move easily from one person to the next if the salon doesn't use proper sterilization techniques.
Don't shave your legs before receiving a pedicure. Freshly shaven legs or small cuts on your legs my allow bacteria to enter. If you are receiving a pedicure and manicure DON"T use the same tools for both services as bacteria and fungus can transfer between fingers and toes.