Footcare during Hot Weather

Did you know your feet contain 250,000 sweat glands?  A fact you probably don't want to learn with the temperatures rising into the hundreds.  However, if your feet are always sweating like it's 100+ degrees outside, you may be suffering from hyperhydrosis. 

According to the APMA, excessive sweating of the feet is called hyperhydrosis.  The condition is more common in men than woman and is often paired with excessively sweaty palms.  The causes of hyperhydrosis are somewhat unknown but it is though to be heredity. 

Good foot hygeine is especially important for those with hyperhydrosis and in this very hot weather.  Here are some tips for keeping your feet clean.

• Wash feet daily with an anti-bacterial soap, being sure to wash and dry between the toes. Try Dr. Smith's Deodorizing footwash, available through our online product store. The wash is made specifically for feet and can help reduce odor sometimes associated with excessive sweating.
• Dry feet thouroughly and apply cornstarch or baby powder to soak up excess moisture.
• Invest in socks that wick away moisture instead of trapping moisture in the sock.
• Change your socks during the day.  Keep an extra pair at school or work and switch your socks mid-way through your day.

If your feet are sweating excessively, make an appointment with our doctor.  A podiatrist can help control this inconvenient condition.  Call our office at 419-423-1888 or visit our website, vailfoot.com, to request an appointment.